Well great week so far!
You know why?????
Cause I'm going to make it a great week, I'm taking on board every lil hiccup that comes along and showing it who's actually in control.... ME!
Im recognizing how these lil head games work, and bumping them on the head before they get a chance to say "boo"!
My week so far:-
Monday:
2 x Moderate Cardio's
Legs : )
Tuesday:
1 x Moderate Cardio
Chest : ) (Pb on bench press woohoo!)
Wednesday:
1 x HIIT
1 x Moderate Cardio
Arms
Plan for the rest...
Thursday:
2 x Moderate
Back
Friday:
1 x HIIT
Shoulders
Saturday:
1 x HIIT
1 x Moderate
Sunday :
1 x HIIT
Attitude is everything and this week thats my main focus aiming for great results, if i put in 100% i will get to where i wanna be : )
6.5WEEKS.....6.5WEEKS.....6.5WEEKS.....6.5WEEKS......6.5WEEKS.....6.5WEEKS.....6.5WEEKS
Sounds like a busy week and love that atttitude! I'm feeling it too! What else would you expect from a figure competitor right? Lol! Keep kicking butt babe! Xoxo
ReplyDeleteyay for u! i love that pic, hehe it is so classic comp prep. i said i would take heaps of photos but have been a bit slack and need more action shots like this. nice chatting with you the other day! xx
ReplyDeletehey chicken lol love that pic... hilarious! well hasn't someone got a real attitude make over...LOVE IT. Glad your feeling great... i think we are all getting a lil excited ay. tee hee
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