7 more days.....

OMG its almost here 7 months have past since my very 1st Comp and this time next week comp prep all starts again Woohoo!!! Im super excited last few weeks i have been a little complacent with my nutrition knowing this was about to begin ( no reason i know) But I'm ready to tackle this new journey knowing I'm going to experience new things and some of the old!!! One thing i wanted to achieve after comp last year was a balanced nutrition and some healthy habits, its funny how easy it is to full back on the bumpy road you have been down before and as an end result a body composition I'm not so crash hot on : ( This time round i feel its going to be different i know what to expect etc and I'm hoping that no MAJOR rebound will occur!!! Only i can control this and I'm going to this time round : ) I'm hoping over the last 7 months i have put on a lil more muscle as my training has been quite strong and satisfying i can almost say my training style has matured hehe! Only time will tell : )

2010....THE TIME IS NOW :)

Words....

Its funny over the past few months ive realised that how important wording things is, I have found myself seeming to be overwhelmed in words people have discribed me as eg Brut, built like a brick shit house, and the list goes on...... (maybe for some reason im taking this to heart or im SUPER sensitive) but not only that but how lil decorum people really have in regards to others feelings, i have never walked up to one and poked them in the belly to tell them they have put on weight, ive never told someone they have beefed up, i have never advised someone that maybe getting a mirror to see what they look like from behind may help stay in "comp condition" all year round. Where do we get off on telling others our opinions that are rather hurtful??? I'd never lie to anyone who asked me to be honest with them with their appearence ONLY if they ask for it!!!! I'ts funny how a handful of humans can make or break your day : ( and i'm bringing this up due to being hurt by words someone close to me made ( and at the end of the day what this person said was probably not meant in the way that it all came out and across) i just wish people really thought about what they are going to say to one and put yourself in their positon and see if you would like it in return!!!
Wednesdays are always the day i have something thrown at me so i'm doing my best to mentally prepare for the next daggering comment coming my way!!!

Sticks and stones may break my bones but im going to use these comments in my training and prove to them and myself that its only fueling the energy for me to succeed....BOOYA!

1.5 Weeks and comp prep begins :)

2 1/2 WEEKS

AND THE GAMES BEGIN...........