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Well one week done and dusted!
Training 100%
Cardio 99.9%
Diet 80%
After week one stepping closer to that stage is on its way!!! Had awesome training sessions, energy plus cardios but as always eating a lil off track nothing i cant get back on top of though! TTOM is always a challenge for me but bring it on i say they are going to wish they didnt show their face!
New week... New Attitude!